Find the recipe for Grilled Balsamic-Marinated London Broil with Red Onions . Bring to room temperature, then remove steak from marinade and discard marinade. . Transfer to a plate and let stand 10 minutes (steak will continue to cook, .
This recipe for smoked London broil breaks all the rules. It should be called smoked top round roast, 'cause a London broil, tho always . It's a cooking method. . pull it out and let it rest when the internal temperature reaches 130- 135 degrees.
London broil is not a cut of beef, but instead a way to prepare it. . for approximately 6-7 minutes per side for medium rare - internal temp of 130 . I picked up some London Broil on sale and was trying to figure out the best way to cook this very .